Price: $19.95
(as of Jul 29, 2025 05:26:46 UTC – Details)
Product Description
Research conducted on cyclist’s feet showed that 96% of us have forefeet that are canted or tilted up to the inside inward (“varus”) or outward toward the outside (“valgus”). The vast majority (87%) of cyclist’s feet tilt up to the inside. Unfortunately, almost all cycling shoes, cleats and pedals take this natural tilt and force it flat. This can generate knee pain, create a foot “hotspot” (where the inner or outer side of the foot feels hot) and diminish power.
In the Shoe (ITS) Wedges provide 1.5 degrees of inward angulation (aka “varus”) in cycling shoes that have ample room in the forefoot area. They are often used in conjunction with Cleat Wedges or as a quick way of determining if inward or outward forefoot tilt or canting exists.
ITS-F Wedges -4-Pack’s
ITS-F Wedges (6-7)
Size 6-7 ITS-F (In-The-Shoe) Wedges have a symmetrical design with a 1.5 degree tilt per wedge that can be used in either the right or left shoe.
ITS-F (In-The-Shoe) Wedges can be used in either the right or left shoe. They have a symmetrical design with a 1.5 degree tilt per wedge. This package includes four (4) size 6-7 ITS-F Wedges plus installation instructions
ITS-F Wedges (8-9)
Size 8-9 ITS-F (In-The-Shoe) Wedges have a symmetrical design with a1.5 degree tilt per wedge that can be used in either the right or leftshoe.
ITS-F (In-The-Shoe) Wedges can be used in either the right or left shoe. They have a symmetricaldesign with a 1.5 degree tilt per wedge. This package includes four (4)size 8-9 ITS-F Wedges plus installation instructions
ITS-F Wedges (10-11)
Size 10-11 ITS-F (In-The-Shoe) Wedges have a symmetrical design with a1.5 degree tilt per wedge that can be used in either the right or leftshoe.
ITS-F (In-The-Shoe) Wedges can be used in either the right or left shoe. They have a symmetricaldesign with a 1.5 degree tilt per wedge. This package includes four (4)size 10-11 ITS-F Wedges plus installation instructions
ITS-F Wedges (12013)
Size 12-13 ITS-F (In-The-Shoe) Wedges have a symmetrical design with a 1.5 degree tilt per wedge that can be used in either the right or left shoe.
ITS-F (In-The-Shoe) Wedges can be used in either the right or left shoe. They have a symmetrical design with a 1.5 degree tilt per wedge. This package includes four (4) size 12-13 ITS-F Wedges plus installation instructions
What is an ITS-F Wedge?
ITS-F Wedge (in-the-shoe) is a simple solution that corrects common foot misalignment by inserting a wedge at the forefoot to better align the foot throughout the pedaling cycle. Whether it is side to side knee movement, inward rotation at the knee, side foot pain or many other symptoms, ITS-F Wedge is very easy to use and an effective solution for many misalignment’s in cycling.
ITS H Wedges
Are you caught in-between 1 and 2 or 2 and 3 cleat wedges? Heel wedges are the answer! They can be used in either the right or left shoe under the insole at the heel of the shoe. Creates 2, 3 and 4 degrees of rear foot tilt.
All new, grippier material! Can be used in either the right or left shoe under the insole at the heel of the shoe. Creates 2, 3 and 4 degrees of rear foot tilt. ITS-H Wedges include 1 pair = 2 sets of A, AB & ABC plastic Heel Wedges. They do not raise the heel out of the shoe. Great for the “in-between” foot tilt solution. Work perfectly in conjunction with ITS-F wedges and Cleat Wedges. Allows foot to remain in its natural position in the shoe.
Can be used inside either the right or left shoe under the insole
Symmetrical design with a 1.5 degree tilt per wedge
Includes four (4) ITS-F Wedges plus installation instructions
Customers say
Customers report that the shoe wedge provides pain relief, with one mentioning it helped correct their knee position while pedaling. The product functions well, with one customer noting it works effectively even during long rides. While customers find the wedge perfectly adjustable, they mention it takes up some room inside the shoe. Several customers express dissatisfaction with the product’s value for money, describing it as overpriced.
There are no reviews yet.